Health & Personal Care News

Which contraceptive pill is best for birth control in Pakistan?

Nobody talks openly about contraception around you, so it’s no surprise if you don’t know much about it. Birth control […]

What is Intermittent Fasting and How it Works?

Intermittent fasting refers to eating plans that alternate between fasting and eating periods. The goal is to systematically starve the […]

Coca-Cola Is Reducing Its Carbon Footprint

There is scientific agreement that global climate change is occurring and that GHG emissions generated by humans are a contributing […]

Why You Should Read Books Instead of Watching Tv?

There was a time when people wait for new book releases, visit nearby libraries every week, and read books before […]

Google Launches helpline for mental health issues in Pakistan

Google introduces a suicide helpline in Pakistan. This Search update will be accessible on both the desktop and mobile platforms […]

Why Should Women’s Health Be a Global Priority?

Women’s health is one of the main points in the international summit, but still, many societies and governments are failing […]

The Benefits of Weight Lifting for Women

We mostly heard a myth that weight training or weight lifting makes women look bulkier and masculine. However, resistance training […]

What Supplements to Take During Pregnancy?

Pregnancy is the critical phase in which you have to keep an eye on nutrients intake through diet or dietary […]